If you play sports or exercise regularly, you will know what knee pain is. That’s why it’s never too much to choose a good pair of the best running shoes for knee support. In other words, it is practically impossible to avoid an injury, but you can understand the reasons why they occur. So, choosing the proper footwear helps to reduce them and reduce their severity when they occur.
When choosing a shoe to prevent knee injuries while running* you should take into account many aspects. For example, do not be impressed by a seemingly low price of shoes that will be of little use to you. In addition, you should look for shoes that:
- Are specific for running
- have good cushioning to absorb impacts
- Ensure good breathability
- Are comfortable.
It is also essential that you do not buy running shoes from a flea market or running bazaar. In other words, this may be the shortcut to that injury you want to avoid. Fortunately, there is a wide range of specialized brands with models from previous seasons that you can buy at a reasonable price.
Brands such as Adidas, Nike, Asics, Under Armour, and Reebok are among the best running shoes for knee support because of their extensive catalog. However, good running shoes to prevent knee problems are usually not the latest on the market. So take advantage of these offers because they are just as good as the latest collections.
So which are the best running shoes for knee support?
One of the best running shoes for knee support is the Asics Gel-Kayano. This brand is ideal if you are used to running on asphalt or other hard surfaces. Besides, these shoes are one of the most sought-after models. They are the favorites of marathoners, triathletes as well as amateur and professional athletes.
Asics is a brand that has been betting on the benefits of this model for more than 20 years. So much so that they are already going for the 27th version of these shoes. In the case of the Gel-Kayano, they stand out because they provide stability and good foot support, especially in the heel area. In addition, the different layers of the sole and midsole guarantee one of the best cushioning on the market. It helps your knees suffer much less on impact.
On the other hand, they are shoes that weigh only 336 grams with a design to be comfortable throughout the journey, no matter how many kilometers you run.
So, look at other brands that stand out, such as the best running shoes for knee support.
Take note of some of the best running shoes that take care of your knees
According to Jack Hackett, Head Coach and Founder of Infinity Running company, “comfort is one of the best predictors of whether a shoe will work for someone or not.” He also describes that the second thing is assistance. In other words, “it should feel natural and contour your foot,” Hackett explains. In conclusion, the best running shoes for knee support provide you with a sleek shift from landing to pushing off. Also, it is essential to find sneakers that will work long-term.
These are some of the best models you can find in the market:
Brooks Adrenaline GTS 21
Ideal for women runners, walkers, and anyone looking for an athletic sneaker that can help ward off the knee injury.
New Balance Men’s FuelCell 890 V8-Running Shoe
One of the best running shoes for knee support because of its style and performance. This model stands out for its modern layout and a full-length, high-rebounding midsole that prevents injuries on your knees.
Saucony Versafoam Cohesion 13
This model is an excellent choice for casual runners and marathoners. Also, these sneakers are proper for anyone looking for affordable and supportive knees shoes.
Hoka One One Bondi 7 Running Shoe
These sneakers have unique detail because of their durable, full-length EVA midsole cushioning. As a result, they provide outstanding shock retention and balance.
Nike Air Zoom Pegasus 38
These are some of the best running shoes for knee support for runners between 65 and 85 kg. For women runners, it is ideal for those weighing between 50 and 70 kg. So versatile, they respond well in fast paces and also in easy runs. They also have a good grip on wet asphalt.
Adidas Solar Glide 19
A model of shoes so recommended for runners between 65 and 80kg and women runners between 50 – 65 kg. They are the most sought after by runners for their Ultra Boost cushioning system. They also have an excellent grip on asphalt, even in wet conditions.
Do you have more recommendations about the best running shoes for knee support? Please let us know in the comment section below.
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